Yoga for Women

Author(s): Shakta Kaur Khalsa

Health & Wellbeing

From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality.

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Product Information

Shakta Kaur Khalsa has been a yoga teacher for almost thirty years. She is a certified Kundalini Yoga instructor and teacher trainer, a Montessori educator, and a member of Yoga Alliance. She is the author of 'Kundalini Yoga' and 'KISS Guide to Yoga', both for DK. Shakta lives in the US.

General Fields

  • : 9781405307048SECA
  • : pengui
  • : pengui
  • : 0.586
  • : October 2004
  • : 235mm X 186mm X 12mm
  • : United Kingdom
  • : books

Special Fields

  • : Shakta Kaur Khalsa
  • : Paperback
  • : New edition
  • : 613.7046082
  • : 224
  • : Illustrations